during my playing career i had the best sports science departments in football to help me prepare before a TRAINING session and match.
one thing that stood out the most was the importance after training sessions and matches.
it’s great to be affiliated with Back baller who have proven to be successful in football and other sports around europe. We now we have it in the academy to help the players UNDERSTAND what is needed to prepare your body to perform and recover. there will be foam rolling session for academy players and really look forward to back ballers playing a part in the players development.
NIGEL QUASHIE